Keto Fried Eggs With Cheese Recipe - Easy Low Carb Breakfast

Keto Fried Eggs With Cheese Recipe – How to make the best easy cheesy low carb friendly breakfast idea with crispy cheese and egg – with the video tutorial.

Keto Fried Eggs With Cheese

This keto fried eggs with cheese recipe is my go to breakfast through the week, especially on busy mornings. It’s quick and easy to throw together while being ketogenic diet approved to help you with your weight loss goals.

Eggs are the perfect keto food to enjoy for breakfast on a low-carb diet, with a single large egg only having around 0.6 g net carbs.

The eggs are super simple to prepare, just add grated cheese into a frying pan such as a non-stick pan.

Then, crack a couple of eggs over the cheese and cook until you have a crisp, cheesy breakfast dish that’s naturally high in grams of protein and healthy fats while being low in grams of carbs.

I adore how the edges of the eggs become crispy and crunchy with cheese when following the simple recipe, with a similar texture to the crisp parts of a perfect toasted cheese.

What Cheese Goes With Eggs?

The simple ingredients for the easy recipe

You can use one or more grated cheese in your breakfast eggs. Here are some ideas for good cheese options that are low in grams of net carbs:

Mozzarella
Cheddar
Gouda
Parmesan Cheese
Pecorino
Crumbled Blue Cheese
Crumbled Goat Cheese
Crumbled Feta

You can enjoy the ketogenic lifestyle egg breakfast as it is or in different ways to make a hearty breakfast place.

Choose from serving with a thick slice of Keto bread with grass-fed butter, crispy bacon, sour cream or low carb diet friendly vegetables such as spinach, red peppers, green onions or avocado to balance the richness of the perfect breakfast.

How to make keto fried eggs with cheese for a low carb breakfast

Cheesy Fried Eggs Recipe

Grated Cheese
Free Range Eggs

Heat coconut oil, avocado oil, olive oil or butter in a frying pan over medium heat.
When hot, create a circle or semi circle of grated cheese.
Allow to melt for about a minute.
Then, crack eggs over the melted cheese.
Cook until the eggs are sunny side and done to your liking, cheese has melted to a creamy texture and crisped at the edges.
Carefully move the cheesy eggs from the bottom of the pan to a plate and enjoy as is or with your breakfast accompaniments of choice such as non-starchy vegetables like green vegetables.