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Keto Cauliflower Rice Recipes

Cheesy Cauliflower Rice Recipe

November 19, 2017 by Easy Keto Living

Cheesy Cauliflower Rice Recipe – Easy Low Carb & Keto Diet Friendly Recipes – Quick LCHF Ketogenic Dinner Ideas

Bowl of cheesy cauliflower rice

Cheesy Cauliflower Rice Recipe

I’m moving soon, so I’ve been looking for quick and easy Keto dinner ideas that require little to no prep and will keep me fuelled through my packing endeavours.

This cheesy cauliflower rice is one of the quickest and easiest meals out there.

Especially if you go the lazy way and buy already riced cauliflower. (Yes, I know it’s SUPER easy to grate or rice cauliflower, but sometimes, store bought just has to do!)

Fork with cheesy cauliflower rice and bowl in the background

How To Make Keto Cheesy Cauliflower Rice

Start by either preparing your cauliflower by grating it into rice or grabbing ready riced cauliflower.

Next, melt butter in a large frying pan. When hot, add the cauliflower

Cauliflower Rice in a frying pan

Cook until the cauliflower rice starts to soften and become translucent. Add more butter if you think it needs it.

Cauliflower Rice topped with butter

When almost completely cooked, pour over cream.

Cauliflower rice topped with cream

Then sprinkle over grated cheese.

Cauliflower rice topped with cheese

Cook until bubbling and the cheese has melted.

Cheesy Cauliflower rice bubbling in a frying pan

Serve and enjoy!

Bowl of keto cheesy cauliflower rice
Bowl of cheesy cauliflower rice
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Cheesy Cauliflower Rice Recipe

Ingredients

  • Cauliflower Rice
  • Cream
  • Grated Cheese
  • Butter

Instructions

  1. Prepare your cauliflower rice by grating cauliflower or use ready prepared cauliflower rice.
  2. Next, melt butter in a large frying pan.
  3. When hot, add the cauliflower and cook until starting to soften and become translucent, adding more butter if you think it needs it.
  4. Pour over cream and sprinkle over grated cheese.
  5. Cook until bubbling and the cheese has melted.
  6. Serve and enjoy!
Cheesy Cauliflower Rice Recipe - Easy Low Carb & Keto Diet Friendly Recipes - Quick LCHF Ketogenic Dinner Ideas

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Disclosure – this post contains affiliate links.

Filed Under: Keto Dinner Recipes Tagged With: Keto Cauliflower Rice Recipes

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