Easy Keto Living

Low Carb Recipes and Ideas

Keto Desserts

Keto Breakfast Cookies Recipe

by

No Bake Keto Breakfast Cookies (Easy Chocolate Recipe – Easy Low Carb, Sugar Free & Gluten Free Chocolate Cookies. A quick make-ahead chocolate breakfast or snack with no oatmeal, flour or baking required. Perfect for meal prep and keeping in the fridge for busy mornings.

Jump to Recipe
Keto breakfast cookies recipe

Keto Breakfast Cookies Recipe

These no bake keto breakfast cookies are an easy make-ahead chocolate breakfast or snack that can be prepared in just a few minutes. Made with almonds, coconut, peanut butter and cocoa powder, they’re rich, chocolatey and perfect to keep in the fridge for busy mornings.

There’s no oatmeal, flour or baking required. Simply melt the chocolate peanut butter mixture, stir everything together, shape into cookies and chill until firm.

Why You’ll Love These Keto Breakfast Cookies

  • No baking required – simply mix the ingredients together and chill.
  • Quick to prepare – the mixture takes only a few minutes to make.
  • Great for meal prep – make a batch and keep the cookies in the fridge.
  • Chocolatey and satisfying – cocoa powder and peanut butter give them a rich flavour.
  • Naturally gluten free – made without flour or oatmeal.
  • Easy to customise – swap the nuts, nut butter or use coconut oil for a dairy free version.

Ingredients You’ll Need

Simple ingredients you'll need

You only need a handful of simple ingredients to make these no bake breakfast cookies:

Flaked almonds – add crunch and texture to the cookies. You can also use chopped walnuts, pecans or other keto friendly nuts.

Shredded coconut – helps give the cookies texture and a lightly sweet flavour.

Peanut butter – use a natural peanut butter without added sugar if you want to keep the cookies keto friendly. Almond butter or another nut or seed butter can also be used.

Stevia or your preferred keto sweetener – adjust the amount to suit your taste.

Cocoa powder – gives the cookies their rich chocolate flavour.

Butter or coconut oil – butter makes the cookies rich and creamy, while coconut oil is a good option for a dairy free version.

Recipe Variations and Substitutions

How to make low carb cookies

You can easily adapt these keto breakfast cookies to suit the ingredients you have available.

Change the nuts

Instead of flaked almonds, try:

  • Chopped walnuts
  • Pecans
  • Almond meal
  • Pumpkin seeds
  • Sunflower seeds
  • Sesame seeds
  • Hemp seeds or hemp hearts

Change the nut butter

Peanut butter can be replaced with:

  • Almond butter
  • Cashew butter
  • Sunflower seed butter
  • Tahini

Make them dairy free

Use coconut oil instead of butter.

Make double chocolate cookies

Stir sugar free dark chocolate chips into the cookie mixture before shaping.

Adjust the sweetness

Start with the smaller amount of sweetener and taste the mixture before shaping the cookies. Add more if needed.

How to Make No Bake Keto Breakfast Cookies

Keto cookie dough

Step 1: Prepare the dry ingredients

Line a baking tray with baking paper.

To make the cookies, simply combine together almonds and coconut in a bowl. It’s important to prep this to have ready for once you’ve melted the other healthy ingredients together.

Step 2: Make the chocolate peanut butter mixture

Add the peanut butter, sweetener, cocoa powder and butter or coconut oil to a small saucepan.

Place over low to medium heat and stir until the butter has melted and the mixture is smooth.

Step 3: Combine the ingredients

Pour the warm chocolate mixture over the almonds and coconut.

Stir well until everything is evenly coated and you have a thick cookie dough mixture.

Step 4: Shape the cookies

Spoon approximately one tablespoon of the mixture onto the prepared tray for each cookie.

Continue until all of the mixture has been used.

Step 5: Chill

Place the tray in the fridge for a few hours, or until the cookies are firm.

Step 6: Store

Transfer the cookies to an airtight container and keep them in the fridge until ready to enjoy.

Storage and Meal Prep

These no bake keto breakfast cookies are ideal for making ahead.

Store the cookies in an airtight container in the fridge, where they will keep well for around 5 to 7 days.

If you prefer a firmer cookie, keep them chilled until ready to eat.

You can also freeze the cookies in a freezer-safe container, with baking paper between layers to prevent them from sticking together. Allow them to thaw in the fridge before enjoying.

How to make easy no bake low carb keto friendly breakfast cookies

Keto Breakfast Cookies Recipe

  • 1 Cup Flaked Almonds
  • 1/2 Cup Shredded Coconut or Coconut Flakes
  • 1/2 Cup Peanut Butter
  • 1/3 to 1/2 Cup Stevia
  • 1/4 Cup Cocoa Powder
  • 50g/1.76 ounces Unsalted Butter or 1/4 Cup Coconut Oil For Dairy Free
  1. Line a baking tray with well greased baking parchment paper.
  2. In a large bowl, place flaked almonds and coconut and mix well.
  3. In a small saucepan, combine together the peanut butter, stevia, cocoa powder and butter or coconut oil.
  4. Place the saucepan over medium heat and stir continuously until the butter has melted and mixture is smooth and creamy.
  5. Pour the chocolate peanut butter mixture over the almond mixture in the bowl.
  6. Stir until you have a cookie dough.
  7. Get out the prepared baking sheet and drop a tablespoon per cookie.
  8. Once the baking tray is filled, move it to the fridge and allow the no bake cookies to harden in the fridge for a few hours.
  9. Store in the fridge in an airtight container and enjoy.
Keto Breakfast Cookies Recipe - Easy No Bake Low Carb, Keto, Gluten Free Chocolate Cookies without oatmeal. With the video.

More Easy Keto Breakfast Recipes

2 Ingredient Fat Bomb Recipe

7 Easy Keto Breakfast Ideas

Keto Almond Flour Pancakes

Keto Sweet Bread

Keto Waffles With Coconut Flour

Yield: 12

Keto Breakfast Cookies Recipe

How to make low carb cookies
4.5 Stars (115 Reviews)

Keto Breakfast Cookies Recipe – Easy No Bake Low Carb, Keto, Gluten Free Chocolate Cookies without oatmeal. With the video.

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes

Ingredients

  • 1 Cup Flaked Almonds
  • 1/2 Cup Shredded Coconut
  • 1/2 Cup Peanut Butter
  • 1/3 to 1/2 Cup Stevia
  • 1/4 Cup Cocoa Powder
  • 50g/1.76 ounces Unsalted Butter or 1/4 Cup Coconut Oil For Dairy Free

Instructions

  1. Line a baking tray with well greased baking paper.
  2. In a bowl, place flaked almonds and coconut and mix well.
  3. In a small saucepan, combine together the peanut butter, stevia, cocoa powder and butter or coconut oil.
  4. Place the saucepan over medium heat and stir continuously until the butter has melted and mixture is smooth and creamy.
  5. Pour the chocolate peanut butter mixture over the almond mixture in the bowl.
  6. Stir until you have a cookie dough.
  7. Get out the prepared baking tray and drop a tablespoon per cookie.
  8. Once the baking tray is filled, move it to the fridge and allow the cookies to harden in the fridge for a few hours.
  9. Store in the fridge and enjoy.

Nutrition Information:


Amount Per Serving: Calories: 159Total Fat: 14.6gSaturated Fat: 4.6gCarbohydrates: 4.6gFiber: 1.6gSugar: 1.6gProtein: 5g
© Easy Keto Living
Cuisine: Breakfast / Category: Keto Breakfast Ideas

Frequently Asked Questions

Are these keto breakfast cookies no bake?

Yes. These cookies don’t need to be baked. Simply melt the peanut butter, cocoa powder and butter or coconut oil together, combine with the almonds and coconut, shape into cookies and chill until firm.

Do keto breakfast cookies contain oatmeal?

No. This recipe is made without oatmeal or flour. The cookies get their texture from flaked almonds and shredded coconut.

Can I make these cookies ahead of time?

Yes. These are great for meal prep because you can make a batch ahead and store them in the fridge for easy breakfasts or snacks throughout the week.

How long do no bake keto cookies last?

Stored in an airtight container in the fridge, the cookies should keep well for around 5 to 7 days.

Can I freeze keto breakfast cookies?

Yes. Freeze the cookies in an airtight container, placing baking paper between layers if needed. Allow them to thaw in the fridge before eating.

Can I use coconut oil instead of butter?

Yes. Coconut oil works well as a replacement for butter and makes the recipe dairy free.

Can I use a different nut instead of almonds?

Yes. You can experiment with chopped walnuts, pecans, seeds or other nuts you enjoy.

Can I use almond butter instead of peanut butter?

Yes. Almond butter or another nut or seed butter can be used instead of peanut butter.

Why are my no bake cookies soft?

The cookies may need more time in the fridge to firm up. Make sure they are fully chilled before transferring them to a storage container.

Recommended Kitchen Tools and Ingredients

A few simple kitchen tools can make preparing these no bake keto breakfast cookies even easier:

Small saucepan – useful for gently melting together the peanut butter, cocoa powder and butter.

Mixing bowl – you’ll need a large bowl for combining the almonds, coconut and chocolate mixture.

Measuring cups – helpful for quickly measuring the ingredients.

Baking tray – use a flat tray or baking sheet for shaping and chilling the cookies.

Reusable airtight containers – perfect for storing a batch of cookies in the fridge for easy breakfasts and snacks throughout the week.

Sugar free chocolate chips – a great optional addition if you’d like to make double chocolate breakfast cookies.

No Bake Keto Breakfast Cookies (Easy Chocolate Recipe – Easy Low Carb, Sugar Free & Gluten Free Chocolate Cookies

Watch the No Bake Keto Breakfast Cookies Video

Watch the step-by-step video below to see exactly how easy these no bake keto breakfast cookies are to make. Hit play below or click here to watch on YouTube.

Make sure you subscribe to my blog to get the weekly newsletter as there’s loads more Easy Keto Recipes to come in the future – you can be sure of that! Click here to subscribe.

Updated in September 2026 with additional recipe tips, FAQs and improved instructions.

Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.

Disclosure – this post contains affiliate links.

Keto Chocolate Ice Cream Recipe

by

Keto Chocolate Ice Cream Recipe – Easy No Churn Low Carb Ice Cream – Simple Desserts with 4 ingredients.

Keto chocolate ice cream

Keto Chocolate Ice Cream Recipe

This Keto chocolate ice cream recipe is a rich, decadent dessert that’s no churn – so you don’t need an ice cream maker to enjoy your own homemade ice cream.

Folding together ice cream ingredients

There are only 4 ingredients in this ice cream:

4 Eggs – the eggs need to be separated, which you can do by cracking the egg over a bowl and placing the whites in one bowl and yolks in another. As this dessert does contain raw eggs, be sure you’re using fresh eggs and refrain from giving it to children, the elderly, those with weakened immunity or pregnant.

1/2 Cup Stevia – for sweetness, stevia is my go to sweetener. You can use whatever sweetener you like and include more or less depending on how sweet you’d like your ice cream to be. (Find stevia on Amazon.)

Cream – use heavy, whipping, double or whatever cream you can whip to thickened whipped cream.

Cocoa Powder – for the chocolate element cocoa powder is used. You can use cacao powder instead if that’s what you have. (Find cocoa powder on Amazon.)

Bowl of chocolate ice cream

Keto Chocolate Ice Cream Recipe

  • 4 Eggs
  • 1/2 Cup Stevia
  • 1 Cup Cream
  • 1/4 Cup Cocoa Powder
  1. Separate the eggs into 2 bowls, then whisk the egg whites until thickened and the briefly mix the yolks until smooth and creamy.
  2. Add the stevia and whisk until fully incorporated.
  3. Pour the cream into another bowl and then whisk until you have thickened whipped cream.
  4. Add the cocoa powder and whisk util incorporated.
  5. Fold the egg yolks and chocolate mixtures into the whisked egg whites.
  6. Mix gently until you have a smooth, creamy chocolate ice cream mixture.
  7. Move the ice cream to a freezer safe container and place into the freezer to harden for at least two hours and then enjoy.
Keto Chocolate Ice Cream Recipe - Easy No Churn Low Carb Ice Cream - Simple Desserts with 4 ingredients.

More Easy Keto Desserts

Chocolate Mousse With Cream Cheese

Keto Almond Flour Cookies

Keto Chocolate Candies

Keto Fudge Recipe

Keto Vanilla Ice Cream

Lemon Cake

Yield: 8

Keto Chocolate Ice Cream Recipe

Keto chocolate ice cream
4.7 Stars (12 Reviews)

Keto Chocolate Ice Cream Recipe – Easy No Churn Low Carb Ice Cream – Simple Desserts with 4 ingredients.

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes

Ingredients

  • 4 Eggs
  • 1/2 Cup Stevia
  • 1 Cup Cream
  • 1/4 Cup Cocoa Powder

Instructions

  1. Separate the eggs into 2 bowls, then whisk the egg whites until thickened and the briefly mix the yolks until smooth and creamy.
  2. Add the stevia and whisk until fully incorporated.
  3. Pour the cream into another bowl and then whisk until you have thickened whipped cream.
  4. Add the cocoa powder and whisk util incorporated.
  5. Fold the egg yolks and chocolate mixtures into the whisked egg whites.
  6. Mix gently until you have a smooth, creamy chocolate ice cream mixture.
  7. Move the ice cream to a freezer safe container and place into the freezer to harden for at least two hours and then enjoy.

Nutrition Information:


Amount Per Serving: Calories: 93
© Easy Keto Living
Cuisine: Desserts / Category: Keto Desserts
Dessert in Five

Make sure you subscribe to my blog to get the weekly newsletter as there’s loads more Easy Keto Recipes to come in the future – you can be sure of that! Click here to subscribe.

Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.

Disclosure – this post contains affiliate links.

Low Carb Lemon Mousse

by

Low Carb Lemon Mousse Recipe – Easy No Bake Keto Desserts with 4 ingredients including cream cheese and heavy whipping cream – with the video.

Low carb lemon mousse recipe - easy keto desserts

Low Carb Lemon Mousse Recipe

This low carb lemon mousse tastes like a zesty lemon cheesecake, yet takes almost no effort to prepare.

For the cream, use whatever cream you can whip into fluffy whipped cream. That may be called heavy, double or whipping cream, depending where you are.

Whisking ingredients together

It’s up to you how many carbs you want to allocate to your mousse. So go for the zest and juice of 1/2 to 1 lemon. I like to grate my lemon using a small, microplane grater and squeeze the juice over a sieve to catch any pips.

Stevia is my sweetener of choice and we like our lemon desserts quite sour, so 2 tablespoons works for us. If you’d prefer a sweeter mousse then go for 4 tablespoons. (Or more. ) And, use whatever sweetener you usually use as part of your diet. (Here are more easy keto cream cheese desserts.)

Whisking lemon zest into whipped cream and cream cheese

Keto Lemon Mousse Recipe

  • 1 Cup Cream (Heavy, Double or Whipping)
  • 1/2 Cup Cream Cheese, softened
  • 2-4 Tablespoons Stevia
  • 1/2 to 1 Lemon – juice and zest
  1. Pour the cream into a large bowl.
  2. Using an electric beater, whip the cream until thickened.
  3. Add in the cream cheese and stevia.
  4. Whip until fully incorporated and creamy.
  5. Grate over the lemon zest, using a microplane grater, and squeeze the lemon over a sieve to catch any pips.
  6. Whip in the lemon zest and juice until smooth.
  7. Taste the mousse and add more stevia, if needed.
  8. Place the lemon mousse to a serving bowl and move into the fridge for a few hours to thicken, then enjoy.
Low Carb Lemon Mousse Recipe - Easy No Bake Keto Desserts with 4 ingredients including cream cheese and heavy whipping cream - with the video.

The lemony treat is perfect for when you’re craving something sweet and want to stay on plan with your low carb lifestyle.

Yield: 4

Low Carb Lemon Mousse Recipe

Low carb lemon mousse recipe - easy keto desserts
4.7 Stars (22 Reviews)

Low Carb Lemon Mousse Recipe – Easy No Bake Keto Desserts with 4 ingredients including cream cheese and heavy whipping cream – with the video.

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes

Ingredients

  • 1 Cup Cream (Heavy, Double or Whipping)
  • 1/2 Cup Cream Cheese, softened
  • 2-4 Tablespoons Stevia
  • 1/2 to 1 Lemon – juice and zest

Instructions

Pour the cream into a large bowl.

  1. Using an electric beater, whip the cream until thickened.
  2. Add in the cream cheese and stevia.
  3. Whip until fully incorporated and creamy.
  4. Grate over the lemon zest, using a microplane grater, and squeeze the lemon over a sieve to catch any pips.
  5. Whip in the lemon zest and juice until smooth.
  6. Taste the mousse and add more stevia, if needed.
  7. Place the lemon mousse to a serving bowl and move into the fridge for a few hours to thicken, then enjoy.

Nutrition Information:


Amount Per Serving: Calories: 93
© Easy Keto Living

More Easy Keto Desserts

4 Ingredient Lemon Cake

Chocolate Pudding

Strawberry Mousse

Make sure you subscribe to my blog to get the weekly newsletter as there’s loads more Easy Keto Recipes to come in the future – you can be sure of that! Click here to subscribe.

Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.

Disclosure – this post contains affiliate links.

Chocolate Mousse With Cream Cheese Recipe

by

Chocolate Mousse With Cream Cheese Recipe – with just 4 ingredients! A rich, creamy keto chocolate cheesecake mousse that’s ready in minutes.

Jump to Recipe
Keto chocolate mousse with cream cheese recipe

Chocolate Mousse With Cream Cheese Recipe

If you love chocolate cheesecake, you’re going to love this chocolate mousse with cream cheese. It’s rich, creamy and chocolatey, but there’s no cheesecake crust and no baking required.

This easy keto chocolate mousse needs just 4 simple ingredients and takes only a few minutes to prepare. Whipped cream gives it a light, fluffy texture while softened cream cheese adds that delicious cheesecake flavour.

It’s a great low carb and sugar-free dessert for when you want something sweet without spending ages in the kitchen.

Serve the chocolate cream cheese mousse in small dessert glasses or ramekins and refrigerate until chilled. It’s especially good topped with a little whipped cream, grated dark chocolate or a dusting of cocoa powder.

Why you’ll love this recipe

  • 4 ingredients
  • No baking required
  • Ready in minutes
  • Rich chocolate cheesecake flavour
  • Low carb and keto friendly
  • Easy to make ahead
  • Perfect for Valentine’s Day or dinner parties

The Simple Ingredients For The Easy Recipe

Spoon of mousse

You only need four simple ingredients to make this creamy chocolate mousse.

Cream

Use heavy cream, whipping cream or double cream that can be whipped to soft or stiff peaks.

Cocoa Powder

Unsweetened cocoa powder gives the mousse its rich chocolate flavour. For the best result, use a good-quality unsweetened cocoa powder.

Stevia

I use stevia to sweeten this dessert, but you can use your preferred powdered keto-friendly sweetener. The amount you need will depend on the sweetness of your particular sweetener.

Cream Cheese

Use full-fat cream cheese for the richest and creamiest mousse. Let it soften to room temperature before mixing so that it blends smoothly into the whipped cream.

Chocolate Mousse Variations

There are several easy ways to change up this chocolate cream cheese mousse.

Chocolate Orange Mousse

Add a little finely grated orange zest to the mixture for a chocolate-orange flavour.

Chocolate Peppermint Mousse

Add a tiny amount of peppermint extract for a chocolate mint dessert.

Extra Chocolatey Mousse

Add a little more unsweetened cocoa powder for a darker chocolate flavour. You may need additional sweetener to balance the bitterness.

Chocolate Cheesecake Mousse Cups

Layer the mousse into small glasses with a little crushed keto-friendly biscuit or low carb cookie for a dessert inspired by chocolate cheesecake.

If you love creamy chocolate desserts, try my Chocolate Ricotta Mousse, which is a quick, yet indulgent, 3-ingredient dessert.

How To Make Chocolate Mousse With Cream Cheese

Whipping chocolate mousse with cream cheese

1. Whip the cream

Pour the whipping cream into a large mixing bowl and use an electric mixer to whip until thickened and beginning to form soft peaks.

2. Add the cocoa and sweetener

Add the unsweetened cocoa powder and powdered sweetener. Whisk briefly until the cocoa and sweetener are evenly incorporated.

3. Add the cream cheese

Make sure your cream cheese is softened to room temperature. Add it to the chocolate cream mixture and beat until smooth, creamy and fluffy.

4. Chill

Spoon the mousse into small serving glasses or ramekins. Refrigerate for a few hours before serving so the mousse becomes thicker and more chilled.

For an extra-special presentation, pipe the mousse into individual glasses using a piping bag and decorate with whipped cream or a little grated chocolate.

Feel free to double the recipe to serve a crowd at a dinner party as the perfect dessert that’s keto diet friendly.

This makes enough for 4 small portions, which is perfect as it’s wonderfully rich and the perfect way to end a meal, especially on a special occasion like Valentine’s Day.

What Does Chocolate Mousse With Cream Cheese Taste Like?

This chocolate mousse has a rich, creamy chocolate flavour with a delicious cheesecake-like tang from the cream cheese.

The whipped cream makes the mousse light and fluffy, while cocoa powder gives it a deep chocolate flavour. Adding cream cheese makes it thicker and gives it the taste of a chocolate cheesecake without the crust or baking.

Because it’s such a rich dessert, small servings are usually enough.

Looking for more chocolate desserts? Try my Keto Chocolate Pudding, Keto Chocolate Cake or Keto Truffles.

Easy low carb keto chocolate desserts

Tips For Making The Best Chocolate Cream Cheese Mousse

Let the cream cheese soften first. Cold cream cheese is harder to incorporate and can leave small lumps in the mousse.

Don’t over-whip the cream. Whip until thickened and fluffy rather than continuing to beat it excessively.

Use powdered sweetener. A powdered sweetener will blend into the mousse more easily than a coarse granulated sweetener.

Taste before chilling. Sweeteners vary in strength, so taste the mousse before transferring it to the fridge and add more sweetener if needed.

Chill before serving. The mousse becomes thicker and more cheesecake-like after several hours in the refrigerator.

Make individual portions. Small glasses or ramekins are perfect because this is a rich dessert.

Keto Chocolate Cheesecake Mousse Recipe

  • 1 Cup of Cream (Heavy/Whipping/Double)
  • 1-2 Tablespoons Stevia
  • 2 Tablespoons Cocoa Powder
  • 4.4 ounces/125g Softened Cream Cheese
  1. Pour the cream into a large bowl.
  2. Using an electric beater, whisk the cream until it just starts to form soft peaks of thickened whipped cream.
  3. Add the stevia and cocoa powder to the thickened cream.
  4. Whisk to dissolve and incorporate the stevia and cocoa powder.
  5. When smooth, add in the cream cheese and whisk into the chocolate mixture until you have a fluffy mousse.
  6. Move the no bake dessert to a serving bowl and refrigerate for a few hours to thicken and then enjoy.
Chocolate Mousse With Cream Cheese Recipe - Easy 4 Ingredient Low Carb Keto Desserts - this sweet treat tastes like a chocolate cheesecake
Yield: 4

Keto Chocolate Mousse With Cream Cheese Recipe

Keto chocolate mousse with cream cheese recipe
4.7 Stars (47 Reviews)

Chocolate Mousse With Cream Cheese Recipe – Easy 4 Ingredient Low Carb Keto Desserts – this sweet treat tastes like a chocolate cheesecake, but without the carbs or hassle!

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes

Ingredients

  • 1 Cup Cream (Heavy/Whipping/Double)
  • 1-2 Tablespoons Stevia
  • 2 Tablespoons Cocoa Powder
  • 4.4 ounces/125g Cream Cheese, softened

Instructions

  1. Pour the cream into a large bowl.
  2. Using an electric beater, whisk the cream until it just starts to form thickened whipped cream.
  3. Add the stevia and cocoa powder to the thickened cream.
  4. Whisk to dissolve and incorporate the stevia and cocoa powder.
  5. When smooth, add in the cream cheese and whisk until the mousse is creamy.
  6. Move to a serving bowl and refrigerate for a few hours to thicken and then enjoy.

Nutrition Information:


Amount Per Serving: Calories: 218Total Fat: 22.3gSugar: 2.4gProtein: 3.5g
© Easy Keto Living
Cuisine: Desserts / Category: Keto Desserts

Frequently Asked Questions

Can I make chocolate mousse with cream cheese?

Yes. Cream cheese works particularly well in chocolate mousse because it adds richness and a cheesecake-like flavour while also helping create a thick, creamy dessert.

Is chocolate mousse with cream cheese keto?

This recipe can fit a keto or low carb diet when made with a keto-friendly sweetener and unsweetened cocoa powder. Check the nutrition information for the specific ingredients and brands you use.

Can I make this chocolate mousse ahead of time?

Yes. This mousse is ideal for making ahead. Prepare it several hours before serving and keep it refrigerated until you’re ready to eat it.

How long does chocolate cream cheese mousse last in the fridge?

Store the mousse covered in the refrigerator and use it within a few days. For the best texture and flavour, I recommend serving it within 2–3 days.

Can I freeze chocolate mousse with cream cheese?

You can freeze it, although the texture may change slightly after thawing. For the creamiest mousse, refrigeration is preferable.

Can I use mascarpone instead of cream cheese?

Yes. Mascarpone can be used for an even richer and milder chocolate mousse. The flavour will be less tangy than when using cream cheese.

Can I use a different sweetener?

Yes. You can use your preferred powdered sugar alternative. Sweeteners vary in sweetness, so start with a smaller amount and adjust to taste.

Why is my chocolate mousse too runny?

The mousse may be too runny if the cream wasn’t whipped enough, the cream cheese was too soft, or the mousse hasn’t had enough time to chill. Refrigerating it for several hours should help it firm up.

What can I serve with chocolate mousse?

Serve it on its own or top with whipped cream, grated dark chocolate, cocoa powder, chopped nuts or a few fresh berries. Choose toppings according to your preferred low carb or keto approach.

Recommended Kitchen Tools

Here are a few kitchen tools that make this chocolate cream cheese mousse even easier to prepare:

Keto Chocolate Mousse Recipe Video

Here’s the video where you can watch the cream cheese chocolate mousse being prepared, step by step. Hit play below or click here to watch on YouTube.

More Easy Keto Desserts

Cheesecake

Chocolate Cake

Chocolate Pudding

Keto Chocolate Truffles

Strawberry Mousse

Updated in August 2026 with additional recipe tips, FAQs and improved instructions.

Make sure you subscribe to my blog to get the weekly newsletter as there’s loads more Easy Keto Recipes to come in the future – you can be sure of that! Click here to subscribe.

Disclosure – this post contains affiliate links.

Keto Chocolate Pudding Recipe

by

Keto Chocolate Pudding Recipe – Quick and Easy No Bake Low Carb Chocolate Desserts

Keto chocolate pudding recipe

Keto Chocolate Pudding Recipe

This no bake keto chocolate pudding recipe is a warming dessert that’s simple to put together.

You could serve this warmed straight from the stove. Or, allow it to chill and then pop it in the fridge to thicken and serve chilled like a chocolate custard or mousse.

This is one of those recipes where it pays to have all of the ingredients measure and prepped so that once you’ve warmed the milk and cream in the first step, you can very quickly mix the rest of the ingredients together.

The dessert would be even more decadent with a swirl of whipped cream on top of your mug or bowl full of chocolate pudding.

Bowl of low carb chocolate dessert

Low Carb Chocolate Pudding Recipe

  1. Pour the almond milk and cream into a small sized saucepan.
  2. Place the saucepan on the stove top over low heat.
  3. Warm until heated through but not yet simmering.
  4. Meanwhile, combine together the stevia, cocoa powder and eggs in a bowl.
  5. Once the almond milk and cream has warmed, pour over the chocolate/egg mixture and quickly whisk in.
  6. Quickly add in the chopped butter and chocolate and whisk to combine.
  7. Clean the small saucepan out and pour the chocolate pudding mixture back into the cleaned saucepan.
  8. Place the saucepan back over the low heat and gently bring up to a boil, whisking the pudding continuously until it’s thickened.
  9. Remove from heat when thickened and enjoy warm or cool, move the chocolate pudding to the fridge and enjoy chilled.
Keto Chocolate Pudding Recipe - Easy Low Carb Chocolate Desserts

This chocolate pudding is rich, dark and chocolatey. The perfect quick and easy no bake low carb, keto diet friendly dessert to enjoy yourself or serve a crowd after a hearty meal.

Yield: 4

Keto Chocolate Pudding Recipe

Keto chocolate pudding recipe
4.8 Stars (10 Reviews)

Keto Chocolate Pudding Recipe – Quick & Easy No Bake Low Carb Chocolate Desserts

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes

Ingredients

  • 1 Cup Almond Milk
  • 1/2 Cup Cream
  • 2 Tablespoons Stevia
  • 1 Tablespoon Cocoa Powder
  • 2 Eggs
  • 2 ounces/50g Unsalted Butter, chopped
  • 2 ounces/50g Low Carb Chocolate, chopped

Instructions

  1. Pour the almond milk and cream into a small sized saucepan.
  2. Place the saucepan on the stove top over low heat.
  3. Warm until heated through but not yet simmering.
  4. Meanwhile, combine together the stevia, cocoa powder and eggs in a bowl.
  5. Once the almond milk and cream has warmed, pour over the chocolate/egg mixture and quickly whisk in.
  6. Quickly add in the chopped butter and chocolate and whisk to combine.
  7. Clean the small saucepan out and pour the chocolate pudding mixture back into the cleaned saucepan.
  8. Place the saucepan back over the low heat and gently bring up to a boil, whisking the pudding continuously until it’s thickened.
  9. Remove from heat when thickened and enjoy warm or cool, move the chocolate pudding to the fridge and enjoy chilled.

Nutrition Information:


Amount Per Serving: Calories: 84
© Easy Keto Living
Cuisine: Desserts / Category: Keto Desserts

More Easy Keto Desserts

Cheesecake

Keto Chocolate Truffles

Keto Fudge Recipe

Lemon Cake

Strawberry Mousse

Dessert in Five

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Keto Lemon Cake Recipe

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Keto Lemon Cake Recipe – Easy Low Carb Desserts with 4 Ingredients.

Keto Lemon Cake Recipe - Easy Low Carb Desserts

Keto Lemon Cake Recipe

This simple keto lemon cake recipe has only 4 ingredients, and is quick and easy to prepare.

To make the cake, whisk the ricotta until smooth and creamy. Then, whisk in the eggs, one at a time. Add in the stevia, a tablespoon at a time until incorporated and finally whisk in the lemon zest and juice.

Low Carb Lemon Dessert

There’s actually no flour, coconut flour or almond flour in this cake and yet it’s light and perfectly formed.

This easy cake is enjoyed best chilled from the fridge, made even more indulgent with a swirl (or two) of whipped cream.

How to make low carb keto lemon ricotta cake dessert

Low Carb Lemon Ricotta Cake Recipe

Adapted from Easy Food Magazine March 2018

  • 500g/1.1lbs Ricotta
  • 4 Eggs
  • 2 – 4 Tablespoons of Stevia
  • 1 Lemon – Zest & Juice of 1/2 or the whole lemon
  1. Preheat the oven to 180C/350F and line a baking tin with well greased baking paper.
  2. In a large bowl, using an electric beater, whisk the ricotta until smooth and creamy.
  3. Whisk in the eggs, one at a time.
  4. Add the stevia, and whisk in one tablespoon at a time.
  5. Whisk in the zest and juice from the lemon.
  6. Pour the mixture into the prepared baking tin.
  7. Place into the preheated oven and bake for 50 to 55 minutes or until done.
  8. Remove from the oven, allow to cool completely, then refrigerate and serve chilled.
Keto Lemon Cake Recipe - Easy Low Carb Desserts with 4 Ingredients
Yield: 8

Keto Lemon Cake Recipe

Keto Lemon Cake Recipe - Easy Low Carb Desserts
5.0 Stars (3 Reviews)

Keto Lemon Cake Recipe – Easy Low Carb Desserts with 4 Ingredients

Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour

Ingredients

  • 500g/1.1lbs Ricotta
  • 4 Eggs
  • 2 – 4 Tablespoons of Stevia
  • 1 Lemon – Zest & Juice of 1/2 or the whole lemon

Instructions

  1. Preheat the oven to 180C/350F and line a baking tin with well greased baking paper.
  2. In a large bowl, using an electric beater, whisk the ricotta until smooth and creamy.
  3. Whisk in the eggs, one at a time.
  4. Add the stevia, and whisk in one tablespoon at a time.
  5. Whisk in the zest and juice from the lemon.
  6. Pour the mixture into the prepared baking tin.
  7. Place into the preheated oven and bake for 50 to 55 minutes or until done.
  8. Remove from the oven, allow to cool completely, then refrigerate and serve chilled.

Nutrition Information:


Amount Per Serving: Calories: 84
© Easy Keto Living
Cuisine: Desserts / Category: Keto Desserts

More Easy Keto Desserts

Keto Cheesecake

Keto Chocolate Cake

Keto Strawberry Mousse

Dessert in Five

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Easy Keto Chocolate Cake Recipe

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Easy Keto Chocolate Cake Recipe – Low Carb Birthday Cake – Ketogenic Diet Cake Recipes with coconut flour plus the video tutorial.

Easy Keto Chocolate Cake Recipe - great for birthdays

Easy Keto Chocolate Cake Recipe

This easy keto chocolate cake recipe has been the perfect dessert for all my family birthdays and celebrations through the past year.

It’s super simple to put together and is rich and chocolatey. You just pop all of the cake ingredients into a bowl and whisk until you have a chocolate cake batter.

Mixing together the ingredients for cake

I tend to take the butter out of the fridge first thing in the morning and let it come to room temperature so that it’s softened enough to whisk into the chocolate cake by mid morning/afternoon.

The chocolate cake is rich and wonderfully dark. If you’d prefer a sweeter cake then just increase the stevia to make it as sweet as you’d like.

Then, pour the batter into a cake tin and bake in the oven until done.

Chocolate cake covered with keto chocolate frosting

Once the cake is out of the oven and cooled, make the easy chocolate frosting and smother the cake in the rich chocolate covering.

If you’d like a bigger cake, then simply double the recipe and stack two cakes on top of each other.

How to make an easy low carb chocolate birthday cake recipe

Low Carb Chocolate Cake Recipe

  • 4.4 ounces/125g Unsalted Butter, Softened
  • 1/3 Cup Stevia
  • 1/3 Cup Cream
  • 4 Eggs
  • Pinch of Salt
  • 1 teaspoon Vanilla Essence
  • 1/4 Cup Cocoa Powder
  • 1/4 Cup Coconut Flour 
  • 1.76/50g ounces Low Carb Chocolate
  • 0.88/25g ounces Unsalted Butter
  • 1-2 Tablespoons Stevia 
  • 3 teaspoons Cream
  1. Preheat the oven to 180C/350F, line a round cake tin with baking paper and grease well. 
  2. Place the softened butter, stevia, cream, eggs, salt and vanilla into a large bowl. 
  3. Whisk with an electric beater, until smooth. 
  4. Add the cocoa powder and coconut flour and whisk until you have a smooth chocolate cake batter. 
  5. Pour the cake batter into the prepared cake tin. 
  6. Place into the preheated oven for 35 to 40 minutes or until cooked through. 
  7. Remove from the oven, allow to cool, then remove from the tin and move to a plate or cake tray. 
  8. Once the cake has completely cooled, you can cover it with the frosting, which you make by combining the chocolate, butter, stevia and cream together in a small saucepan, over low heat until completely melted. 
  9. Allow the frosting to cool and thicken slightly, then pour and spread it over the cooled chocolate cake. 

Serves 8 – Macros per serving – 187 calories, 16.5g fat, 4.5g protein, 3.2g net carbs 

Easy Keto Chocolate Cake Recipe - Low Carb Birthday Cake - Ketogenic Diet Cake Recipes with coconut flour plus the video tutorial.
Yield: 8

Easy Keto Chocolate Cake Recipe

Easy Keto Chocolate Cake Recipe - great for birthdays
4.4 Stars (7 Reviews)

Easy Keto Chocolate Cake Recipe – Low Carb Birthday Cake – Ketogenic Diet Cake Recipes with coconut flour plus the video tutorial.

Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes

Ingredients

  • 4.4 ounces/125g Unsalted Butter, Softened
  • 1/3 Cup Stevia
  • 1/3 Cup Cream
  • 4 Eggs
  • Pinch of Salt
  • 1 teaspoon Vanilla Essence
  • 1/4 Cup Cocoa Powder
  • 1/4 Cup Coconut Flour
  • 1.76/50g ounces Low Carb Chocolate
  • 0.88/25g ounces Unsalted Butter
  • 1-2 Tablespoons Stevia
  • 3 teaspoons Cream

Instructions

  1. Preheat the oven to 180C/350F, line a round cake tin with baking paper and grease well. 
  2. Place the softened butter, stevia, cream, eggs, salt and vanilla into a large bowl. 
  3. Whisk with an electric beater, until smooth. 
  4. Add the cocoa powder and coconut flour and whisk until you have a smooth chocolate cake batter. 
  5. Pour the cake batter into the prepared cake tin. 
  6. Place into the preheated oven for 35 to 40 minutes or until cooked through. 
  7. Remove from the oven, allow to cool, then remove from the tin and move to a plate or cake tray. 
  8. Once the cake has completely cooled, you can cover it with the frosting, which you make by combining the chocolate, butter, stevia and cream together in a small saucepan, over low heat until completely melted. 
  9. Allow the frosting to cool and thicken slightly, then pour and spread it over the cooled chocolate cake. 

Nutrition Information:

Yield:

8
Amount Per Serving: Calories: 187Total Fat: 16.5gCarbohydrates: 3.2gProtein: 4.5g
© Easy Keto Living
Cuisine: Desserts / Category: Keto Desserts

More Easy Keto Desserts

Cheesecake

Chocolate Mousse

Chocolate Truffles

Keto Cream Cheese Frosting

Dessert in Five

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Keto Cheesecake Recipe

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Keto Cheesecake Recipe – Easy Low Carb Sugar Free Crustless Cheesecake with stevia, cream cheese, cream and coconut flour.

How to make an easy keto cheesecake recipe

Keto Cheesecake Recipe

Thie easy keto cheesecake recipe is inspired by the Cheesecake Recipe Video on the Bon Appetit YouTube Channel.

All I had to do was switch the refined sugar and flour for stevia and coconut flour and the recipe is easily keto adapted.

You simply whisk all of the ingredients together in one bowl, pour it all into a prepared cake tin and then bake until golden but still wobbly.

I’ve since made the cheesecake multiple times and am still always amazed at just how easy it is to prepare.

Easy sugar free crustless cheesecake recipes

This cheesecake is crustless, but you’ll discover that you don’t miss it at all.

Make sure that you overlap the baking paper in the cake tin because the cheesecake tends to rise up while baking and you don’t want it to get stuck.

I’ve used stevia as my sweetener of choice, but you can feel free to use whatever you usually use to sweeten your low carb desserts.

And, feel free to use more or less of the sugar that’s listed in the recipe. It’s the perfect sweetness for me – but you may want your cheesecake a little sweeter.

You can serve the easy keto cheesecake warmed, straight from the oven. Or, allow it to cool completely, refrigerate and enjoy chilled from the fridge.

Easy sugarless crustless low carb cheesecake

Low Carb Cheesecake Recipe

  • 600g/21 ounces Cream Cheese, Softened
  • 1/2 Cup Stevia
  • 4 Eggs
  • Pinch of Salt
  • 1/2 to 1 teaspoon Vanilla Essence/Extract
  • 1 Cup Cream 
  • 1 Tablespoon Coconut Flour
  1. Preheat the oven to 200C/400F, get out a round baking tin and line it with well greased baking paper that is overlapped to go over the edge. 
  2. Place the cream cheese and stevia into a large bowl. 
  3. Whisk with electric beaters, until smooth. 
  4. Whisk in the eggs, one egg at a time, until smooth and creamy. 
  5. Add in the salt, vanilla and cream then beat until smooth.  
  6. Gently fold through the coconut flour, until completely mixed in. 
  7. Pour the cheesecake batter into your baking tin. 
  8. Place into the hot oven for 50 minutes to 1 hour or until golden on top but still jiggly underneath. 
  9. Remove from the oven, allow to cool then carefully remove from the baking tin, remove the baking paper and move to a plate. 
  10. Enjoy warm or move to the fridge and enjoy chilled.
Keto Cheesecake Recipe - Easy Low Carb Sugar Free Crustless Cheesecake with stevia, cream cheese, cream and coconut flour.

More Easy Keto Desserts

3 Ingredient Chocolate Mousse

Chocolate Peanut Butter Fudge

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Yield: 8

Keto Cheesecake Recipe

How to make an easy keto cheesecake recipe
4.5 Stars (34 Reviews)

Keto Cheesecake Recipe – Easy Low Carb Sugar Free Crustless Cheesecake

Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes

Ingredients

  • 600g/21 ounces Cream Cheese, Softened
  • 1/2 Cup Stevia
  • 4 Eggs
  • Pinch of Salt
  • 1/2 to 1 teaspoon Vanilla Essence/Extract
  • 1 Cup Cream
  • 1 Tablespoon Coconut Flour

Instructions

  1. Preheat the oven to 200C/400F, get out a round baking tin and line it with well greased baking paper that is overlapped to go over the edge. 
  2. Place the cream cheese and stevia into a large bowl. 
  3. Whisk with electric beaters, until smooth. 
  4. Whisk in the eggs, one egg at a time, until smooth and creamy. 
  5. Add in the salt, vanilla and cream then beat until smooth.  
  6. Gently fold through the coconut flour, until completely mixed in. 
  7. Pour the cheesecake batter into your baking tin. 
  8. Place into the hot oven for 50 minutes to 1 hour or until golden on top but still jiggly underneath. 
  9. Remove from the oven, allow to cool then carefully remove from the baking tin, remove the baking paper and move to a plate. 
  10. Enjoy warm or move to the fridge and enjoy chilled.

Nutrition Information:

Yield:

8
Amount Per Serving: Calories: 353Total Fat: 34.1gCarbohydrates: 3.9gFiber: 0.8gSugar: 0.4gProtein: 9g
© Easy Keto Living
Cuisine: Desserts / Category: Keto Desserts
Dessert in Five

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Disclosure – this post contains affiliate links.

Low Carb Chocolate Mousse Recipe

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Low Carb Chocolate Mousse Recipe With Only 3 Keto Diet Friendly Ingredients – Easy Sugar Free Desserts with cocoa powder, stevia and cream.

Low carb chocolate mousse with keto ingredients

Low Carb Chocolate Mousse

This low carb chocolate mousse has just 3 ingredients and comes together in mere minutes.

In the past I’ve shared a dairy free chocolate mousse recipe and this one is full of rich, luxurious cream.

I like making a rich chocolate mousse every Friday to enjoy slowly as a sweet treat over the weekend.

How To Make This Decadent Dessert

Ingredients for keto mousse

To make the decadent dessert, simply whisk the cream until thickened. You can use double, heavy or whipping cream – whatever you can easily whip to thick whipped cream.

I use a whole carton of cream which is 500ml or just shy of 17 ounces, which makes enough chocolate mousse to last the whole weekend.

Then, add in the cocoa or cacao powder for the chocolate flavor. I tend to add in two tablespoons, but feel free to add more (or less) depending on how chocolatey you want it.

Whisking cream and cocoa powder

For sweetness, stevia is a my go to sugar alternative. Add in 1-2 tablespoons, or more to make the mousse as sweet as you like. You can use whatever you usually use as a sweetener.

Whisk the cocoa powder and stevia into the whipped cream until smooth.

Whisking cream and chocolate together

Then, move the chocolate mousse to a bowl, move to the fridge for a few hours to thicken and enjoy.

Low Carb Chocolate Mousse Recipe With Only 3 Keto Diet Friendly Ingredients - Easy Sugar Free Desserts with cocoa powder, stevia and cream.

You could also top the low carb chocolate mousse with whipped cream and strawberries for an extra indulgent dessert.

Yield: 4

Low Carb Chocolate Mousse Recipe

Low carb chocolate mousse with keto ingredients
4.6 Stars (9 Reviews)

Low Carb Chocolate Mousse Recipe With Only 3 Keto Diet Friendly Ingredients – Easy Sugar Free Desserts with cocoa powder, stevia and cream.

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes

Ingredients

  • 500ml/17ounces Heavy/Whipping/Double Cream
  • 2 Tablespoons Cocoa Powder
  • 1-2 Tablespoons Stevia

Instructions

  1. Pour the cream into a bowl.
  2. Using an electric beater, whisk the cream until thickened.
  3. Add the cocoa powder and stevia and whisk in until smooth.
  4. Move the chocolate mousse to a bowl, place into the fridge for a few hours to thicken and enjoy.

Nutrition Information:


Amount Per Serving: Calories: 79
© Easy Keto Living
Cuisine: Desserts / Category: Keto Desserts

More Easy Keto Desserts:

2 Ingredient Chocolate Fat Bombs

Cinnamon Hot Chocolate

Strawberry Mousse

Dessert in Five

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Disclosure – this post contains affiliate links.

Low Carb Chocolate Milk Recipe

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Low Carb Chocolate Milk Recipe – The Best Easy Dairy Free Keto & Vegan Friendly Chocolate Milkshake with unsweetened cocoa powder, coconut milk and stevia.

Healthy Chocolate Milk with Coconut Milk

This low carb chocolate milk tastes like a sweet, creamy, decadent chocolate milkshake – but without the sugars.

I’ve been experimenting and tweaking the recipe for a couple of weeks. Trying different milks and chocolate quantities until I developed the perfect chocolate milk that I just can’t get enough of!

How To Make Low Carb Chocolate Milk

Making a creamy chocolate milk is really easy with just a few ingredients – coconut milk, cocoa powder and stevia.

Coconut Milk – I use canned coconut milk – the full fat variety. I find that it’s quite rich and you only need a quarter of a cup of coconut milk and then add 3/4 cup of water for the perfect milky consistency.

Creamy Chocolate Milkshake - Low Carb, Keto and Vegan

If you’d prefer, you could use a whole cup from a carton of almond milk instead. (Which is mostly water – hence why water plus canned coconut milk works so well!)

Cocoa Powder – I use unsweetened cocoa powder that’s rich and chocolatey. You could use cacao powder instead for an even more intense chocolate flavour.

Stevia – stevia is my sweetener of choice. You can feel free to use whatever sweetener you usually use instead. I’ve suggest a half a tablespoon to a tablepoon – use as much as you like for the perfect sweetness for you.

How to make easy keto chocolate milk

Keto Chocolate Milk Recipe

  • 1/4 Cup Canned Coconut Milk
  • 1 Cup Water
  • 1 Tablespoon Cocoa Powder
  • 1/2 to 1 Tablespoon Stevia
  1. Place all of the ingredients into a high speed blender.
  2. Blend until smooth and frothy.
  3. Pour into a glass and enjoy.
Low Carb Chocolate Milk Recipe - The Best Easy Dairy Free Keto & Vegan Friendly Chocolate Milkshake with unsweetened cocoa powder, coconut milk and stevia.

More Easy Keto Breakfast Ideas:

10 Keto Breakfast Without Eggs Ideas

Keto Raspberry Smoothie

Low Carb Granola

Yield: 1

Low Carb Chocolate Milk Recipe

Creamy Chocolate Milkshake - Low Carb, Keto and Vegan
4.8 Stars (8 Reviews)

Low Carb Chocolate Milk Recipe – The Best Easy Dairy Free Keto & Vegan Friendly Chocolate Milkshake

Prep Time 2 minutes
Cook Time 2 minutes
Total Time 4 minutes

Ingredients

  • 1/4 Cup Canned Coconut Milk
  • 1 Cup Water
  • 1 Tablespoon Cocoa Powder
  • 1/2 to 1 Tablespoon Stevia

Instructions

    1. Place all of the ingredients into a high speed blender.
    2. Blend until smooth and frothy.
    3. Pour into a glass and enjoy.

    Nutrition Information:


    Amount Per Serving: Calories: 78
    © Easy Keto Living
    Category: Keto Desserts

    Make sure you subscribe to my blog to get the weekly newsletter as there’s loads more Easy Keto Recipes to come in the future – you can be sure of that! Click here to subscribe.

    Breakfast in Five Disclosure – this post contains affiliate links.