Easy Keto Living

Low Carb Recipes and Ideas

Keto Breakfast Ideas

10 Keto Breakfast Without Eggs Ideas

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10 Keto Breakfast Without Eggs Ideas – The Best Easy Low Carb & Ketogenic Diet Friendly breakfasts with no eggs – including granola, chia pudding and other satisfying breakfast bowls.

Keto Breakfast Chia Pudding or Bowl

10 Keto Breakfast Without Eggs Ideas

Despite popular belief, you don’t have to have eggs for breakfast when you’re on a low carb diet like the keto diet.

There are lots of easy options for breakfasts with no eggs to enjoy for your morning meal that can help you with your health and weight loss goals.

To be taken to any of the full easy recipes with simple ingredients, simply click on the recipe title.

Keto Granola breakfast without eggs

1.Low Carb Granola – this homemade keto granola recipe is really easy to make keto friendly and this simple recipe is lovely when enjoyed with a bowl of low carb yogurt such as Greek yogurt or milk such as almond milk.

You can easily adapt the recipe to include your choice of nuts and seeds including almonds, cashews, hemp hearts or flax seeds to create the perfect keto breakfast for you.

Tuna Mornay

2. Tuna Mornay – a wonderful dish to enjoy for a delicious breakfast that’s full of healthy protein and hearty vegetables for your most important meal of the day.

Cheesy Keto Cauliflower Rice Breakfast Bowl

3. Cheesy Cauliflower Rice Breakfast Bowl – a warming bowl full of cauliflower rice with a cheesy sauce makes a great way to start the day with a healthy breakfast that’s low in grams of carbs.

Low Carb Steak Breakfast Meal

4. Steak and Mushrooms – sometimes when you’re feeling like an indulgent breakfast on your keto journey, then why not prepare a steak with your low carb high-fat diet sides of choice. (Mine is usually a creamy mushroom sauce.)

Halloumi Salad Keto Brekfast

5. Halloumi Salad – crispy halloumi with avocado and other low carb ingredients makes an easy eggless keto breakfast that’s high in grams of protein.

Keto Breakfast Smoothie and Shake

6. Breakfast Smoothie – combine together low carb milk such as coconut milk or almond milk, heavy cream or heavy whipping cream, berries and protein powder for an easy breakfast smoothie.

You could also blend through cream cheese for a cheesecake flavored breakfast treat.

Keto soup for breakfast

7. Vegetable Soup – meal prep a pot of soup over the weekend so that you can enjoy a warming bowl of soup for a quick keto breakfast.

Simply heat a bowl full and serve with a generous swirl of heavy cream or sour cream as an easy way to enjoy a quick breakfast to start the day without eggs. (And with a portion of vegetables.)

Keto Breakfast Chia Pudding or Bowl

8. Yogurt Breakfast Bowl – you can prepare a chia pudding, smoothie bowl or breakfast bowl, complete with low carb friendly yoghurt, berries, chia seeds, almond butter, nuts and seeds for a breakfast that’s low in grams of net carbs and high in healthy fats.

Low Carb Vegetable Breakfast Casserole

9. Vegetable Casserole – this a make ahead keto-friendly recipe of vegetable casserole is a wonderfully cheesy way to enjoy a keto breakfast without eggs.

Keto breakfast hot chocolate

10. Hot Chocolate – if you really don’t feel like preparing a big meal for breakfast, then why not enjoy a hot chocolate or keto coffee instead? I find that the delicious recipe keeps me full for hours.

10 Keto Breakfast Without Eggs Ideas - Easy Low Carb & Ketogenic Diet Friendly breakfasts with no eggs - including granola, chia pudding and other breakfast bowls.

And, for even more inspiration, there’s also a blog post I’ve shared with 7 Easy Keto Breakfast Recipes – a mix of low-carb recipes with and without eggs.

More Low-Carb Diet Inspiration

9 Keto Broccoli Recipes

10 Keto Desserts That Actually Taste Good

20 Easy Keto Lunch Ideas

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Low Carb Granola Recipe

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Low Carb Granola Recipe – The Best Easy Keto Breakfast Ideas Without Eggs – a simple gluten free Ketogenic Diet friendly homemade cereal that’s like granola clusters.

Low carb granola in a bowl with yogurt

Low Carb Granola Recipe

This low carb granola is so easy and adaptable depending on your tastes and what you have available. 

I like to enjoy my granola with a bowl full of low carb diet yoghurt, but you could also enjoy a bowl full of the keto cereal alternative with milk that’s low in grams of net carbs such as almond milk or coconut milk.

Keto cereal with yogurt

You can make a big batch of the homemade granola over the weekend to then enjoy for speedy breakfast or as the perfect snack through the week.

It’s great to have a break from eggs for breakfast every now and then. And there are loads of other easy keto breakfasts that have no eggs. (Here are 10 Keto Breakfast Ideas Without Eggs.)

Keto Granola Ingredients

Keto granola in a bowl with yogurt

Here are some ideas for keto diet friendly ingredients that are low in carbs and high in healthy fats to include in your granola. Mix and match to make up 2 cups of nuts and seeds of your choosing. 

  • Almonds
  • Walnuts
  • Cashew Nuts
  • Pecan Nuts
  • Pumpkin Seeds
  • Sunflower Seeds
  • Hemp seeds or hemp hearts
  • Flax Seeds
  • Sesame Seeds
  • Chia Seeds

The great recipe for sugar-free granola is sweetened with the help of stevia, but you can feel free to swap for the keto-friendly sweetener you usually include in your diet to help keep the carb count down in the keto granola clusters.

Low Carb Granola - Easy Keto Breakfast without eggs

Low-Carb Granola Recipe

  • 1 Egg White
  • 2 Cups Nuts & Seeds
  • 1/4 Cup Shredded Coconut or Coconut Flakes
  • 1 teaspoon Vanilla Extract
  • 1/2 teaspoons Ground Cinnamon
  • 1-2 Tablespoons Stevia
  • Pinch of Salt 
  1. Preheat the oven to 120C/250, get out a baking tray and line it with well greased baking parchment paper. 
  2. In a large mixing bowl, whisk the egg white until frothy. 
  3. Roughly chop the nuts, either in a food processor or pop them into a ziploc bag and crush them with a rolling pin. 
  4. Add the dry ingredients of chopped nuts, coconut, vanilla, cinnamon, stevia and salt to the frothy egg whites in the large bowl. 
  5. Mix until fully combined and then place onto the prepared baking tray, flattening down to form a single even layer. 
  6. Place into the preheated oven for 15 minutes, remove from the oven and toss the granola so it all cooks evenly. 
  7. Place back into the oven for another 1-2 15 minute sessions, or until dried and golden to your liking. Mine took 45 minutes in total – or 3 X 15 minutes in the oven, with a good toss between. 
  8. Remove from the oven and allow to cool to room temperature on the baking sheet to further crisp up to become crunchy granola. 
  9. Once cool, break the homemade keto granola into larger pieces or clusters and store in an airtight container or mason jar. Serve just as you would a traditional granola with low carb yogurt such as Greek yogurt, fresh berries, coconut chips or keto milk.
Low Carb Granola Recipe - Easy Keto Breakfast Ideas Without Eggs - an simple Ketogenic Diet friendly homemade cereal that's like granola clusters.

We all just can’t get enough of this keto granola recipe, it never lasts more than a few days and it makes an excellent snack or keto breakfast with no eggs.

Yield: 8

Low Carb Granola Recipe

Low carb granola in a bowl with yogurt

Low Carb Granola Recipe – Easy Keto Breakfast Ideas Without Eggs – an simple Ketogenic Diet friendly homemade cereal that’s like granola clusters.

Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes

Ingredients

  • 1 Egg White
  • 2 Cups Nuts & Seeds
  • 1/4 Cup Shredded Coconut
  • 1 teaspoon Vanilla Essence
  • 1/2 teaspoons Ground Cinnamon
  • 1-2 Tablespoons Stevia
  • Pinch of Salt

Instructions

  1. Preheat the oven to 120C/250, get out a baking tray and line it with well greased baking paper. 
  2. Whisk the egg whites until frothy. 
  3. Roughly chop the nuts, either in a food processor or pop them into a ziploc bag and crush them with a rolling pin. 
  4. Add the chopped nuts, coconut, vanilla, cinnamon, stevia and salt to the frothy egg whites. 
  5. Mix until fully combined and then place onto the prepared baking tray, flattening down to form a single layer. 
  6. Place into the preheated oven for 15 minutes, remove from the oven and toss the granola so it all cooks evenly. 
  7. Place back into the oven for another 1-2 15 minute sessions, or until dried and golden to your liking. Mine took 45 minutes in total – or 3 X 15 minutes in the oven, with a good toss between. 
  8. Remove from the oven and allow to cool on the baking tray to further crisp up. 
  9. Once cool, break the granola into clusters and store in an airtight container or jar.

Nutrition Information:


Amount Per Serving: Calories: 126
© Easy Keto Living
Cuisine: Breakfast / Category: Keto Breakfast Ideas

MORE EASY KETO RECIPES:

7 Easy Keto Breakfast Ideas

Bulletproof Hot Chocolate

Chocolate Mousse

Lemon Cookies

Make sure you subscribe to my blog to get the weekly newsletter as there’s loads more Easy Keto Delicious Recipes to come in the future – you can be sure of that! Click here to subscribe.

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Keto Breakfast Bake Recipe

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Keto Breakfast Bake Recipe – Easy Low Carb Breakfast Ideas – perfect for a Lazy Weekend Breakfast with all the sides.

Keto Breakfast Bake with eggs, sausages, mushrooms and zucchini

Keto Breakfast Bake Recipe

This Easy Keto Breakfast Bake couldn’t be simpler to put together. You simply get to enjoy all your favourite low carb friendly breakfast staples, just cooked in the oven instead of the frying pan.

It’s really a no fuss breakfast – you simply cook the items, adding more to the dish as you go, depending on how long each item takes to cook.

Low Carb Breakfast Foods

Ingredients for Keto Breakfast Bake

You can feel free to mix and match your favourite low carb breakfast foods. Here are some ideas for ingredients to include in your breakfast bake:

  • Eggs
  • Bacon
  • Sausages
  • Steak
  • Beef Mince
  • Leftover roast meat/chicken
  • Feta or another cheese
  • Mushrooms
  • Cauliflower
  • Broccoli
  • Zucchini
  • Spinach
  • Herbs – Sage, Oregano, Thyme or your herb of choice

Below I’ve shared my personal favourite combination of ingredients, but feel free to change them to your tastes and dietary requirements.

Keto breakfast bake idea

Keto Breakfast Bake Recipe

  • Sausages
  • Mushrooms
  • Zucchini
  • Eggs
  • Extra Virgin Olive Oil
  • Salt & Pepper, to taste
  1. Preheat the oven to 200C/400F and get out an oven proof dish.
  2. Once the oven has reached the temperature, separate and pierce the sausages and place them into the dish.
  3. Drizzle over a tablespoon or so of olive oil and place into the preheated oven for 10 minutes.
  4. Meanwhile, chop the mushrooms and zucchini to roughly the same sized pieces.
  5. After the 10 minutes, remove the sausages from the oven.
  6. Add the mushrooms and zucchini to the dish, drizzle over another couple of tablespoons of olive oil and add a few shakes of salt and pepper, to taste.
  7. Place back into the oven for a further 10 minutes.
  8. Once the sausages and vegetables have cooked for 10 minutes, remove from the oven and crack over the eggs.
  9. Place back into the oven for a final 8 to 10 minutes or until everything is cooked to your liking.
  10. Serve and enjoy!
Keto Breakfast Bake Recipe - Easy Low Carb Breakfast Ideas - perfect for a Lazy Weekend Breakfast with all the sides.
Keto Breakfast Bake with eggs, sausages, mushrooms and zucchini
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Keto Breakfast Bake Recipe

Ingredients

  • Sausages
  • Mushrooms
  • Zucchini
  • Eggs
  • Extra Virgin Olive Oil
  • Salt & Pepper to taste

Instructions

  1. Preheat the oven to 200C/400F and get out an oven proof dish.
  2. Once the oven has reached the temperature, separate and pierce the sausages and place them into the dish.
  3. Drizzle over a tablespoon or so of olive oil and place into the preheated oven for 10 minutes.
  4. Meanwhile, chop the mushrooms and zucchini to roughly the same sized pieces.
  5. After the 10 minutes, remove the sausages from the oven.
  6. Add the mushrooms and zucchini to the dish, drizzle over another couple of tablespoons of olive oil and add a few shakes of salt and pepper, to taste.
  7. Place back into the oven for a further 10 minutes.
  8. Once the sausages and vegetables have cooked for 10 minutes, remove from the oven and crack over the eggs.
  9. Place back into the oven for a final 8 to 10 minutes or until everything is cooked to your liking.
  10. Serve and enjoy!

More Easy Keto Recipes:

Bulletproof Hot Chocolate

Chocolate Mousse

Lemon Cookies

Make sure you subscribe to my blog to get the weekly newsletter as there’s loads more Easy Keto Recipes to come in the future – you can be sure of that! Click here to subscribe.

Breakfast in Five

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Keto Pumpkin Pancakes Recipe

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Keto Pumpkin Pancakes Recipe – Easy Low Carb Fluffy Coconut Flour Pancakes – Simple to prepare – Healthy & Gluten Free with no flour.

Keto Pumpkin Pancakes stack with whipped cream

Keto Pumpkin Pancakes Recipe

With pumpkin season coming up, there are loads of low carb pumpkin recipes which make a great way to celebrate the fall season.

It’s easy to  adapt old carby favourites, by reducing the carby ingredients (pumpkin) and increasing nourishing keto ingredients like eggs and coconut flour.

You can even make a big batch of the fluffy keto pumpkin pancakes over the weekend to enjoy as a speedy keto breakfast through the week.

Batter

When you prepare the Keto Pumpkin Pancakes Recipe, you simply whisk all of the ingredients together, except the coconut flour.

For the pumpkin flavor, you can use pumpkin pie filling, canned pumpkin puree or cook them mash real pumpkin to a puree, depending on what you can find at grocery stores near you.

You can feel free to swap the cinnamon for pumpkin pie spice if you’d prefer, and also swap the stevia for monk fruit sweetener or your low carb keto diet friendly sweetener of choice.

Whisk all of the simple ingredients until smooth and then add the coconut flour to create the pancake batter.

Frying pumpkin pancakes

You may need to add additional coconut flour to thicken or cream to thin the batter to perfection.

Then, it’s just a matter of frying the keto pancakes batter in a frying pan on the stove top until cooked through and golden brown on both sides.

Serve as a tasty low carb breakfast topped with sugar-free syrup, cream cheese, whipped heavy cream, sugar-free chocolate chips or indulgent keto friendly ice cream.

Easy Low Carb Pumpkin Pancakes

Keto Pumpkin Pancakes Recipe

  1. In a bowl, whisk together the eggs, pumpkin, cinnamon, vanilla and stevia.
  2. Whisk in the coconut flour to form a smooth batter.
  3. Add cream or almond milk if the batter needs thinning or more coconut flour if it’s too thin.
  4. Heat a pat of butter or coconut oil in a frying pan over medium heat.
  5. When hot, drop a tablespoon or two per pancake.
  6. Cook until golden brown on both sides and cooked through.
  7. Serve, topped with whipped cream, sugar-free maple syrup or your pancakes toppings of choice.

As you can see, these low carb pancakes are easy to prepare with keto friendly ingredients and make the perfect breakfast or special treat.

Keto Pumpkin Pancakes Recipe - Easy Low Carb Coconut Flour Pancakes - Simple to prepare - Healthy & Gluten Free with no flour.
Yield: 8

Keto Pumpkin Pancakes Recipe

Keto Pumpkin Pancakes stack with whipped cream

Keto Pumpkin Pancakes Recipe – Easy Low Carb Coconut Flour Pancakes – Simple to prepare – Healthy & Gluten Free with no flour.

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes

Ingredients

  • 2 Eggs
  • 2 Tablespoons Pumpkin Puree
  • 1/4 teaspoon Ground Cinnamon
  • 1/4 teaspoon Maple Flavor (optional)
  • 1/4 teaspoon Vanilla Extract
  • 1 teaspoon Stevia
  • 2 Tablespoons Coconut Flour
  • Butter or Coconut Oil, for frying

Instructions

  1. In a bowl, whisk together the eggs, pumpkin, cinnamon, vanilla and stevia.
  2. When smooth, whisk in the coconut flour.
  3. Add cream if the batter needs thinning or more coconut flour if it's too thin.
  4. Heat butter or coconut oil in a frying pan.
  5. When hot, drop a tablespoon or two per pancake.
  6. Cook until golden on both sides and cooked through.
  7. Serve, topped with whipped cream.

Nutrition Information:


Amount Per Serving: Calories: 130
© Easy Keto Living
Cuisine: Breakfast / Category: Keto Breakfast Ideas

Low Carb Pumpkin Pancakes Video Tutorial

Here’s the video where you can watch the healthy pumpkin pancakes being prepared, step by step. Hit play below or click here to watch on YouTube.

More Easy Keto Recipes:

Bulletproof Hot Chocolate

Chocolate Mousse

Lemon Cookies

Make sure you subscribe to my blog to get the weekly newsletter as there’s loads more Easy Keto Recipes to come in the future – you can be sure of that! Click here to subscribe.

Breakfast in Five

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Keto Breakfast Hash

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Keto Breakfast Hash – An easy low carb breakfast idea with radish, mushrooms, beef mince and fried eggs. Simple gluten free breakfasts for easy mornings.

Keto Breakfast Hash with radish, mushrooms and beef mince

Keto Breakfast Hash

There are so many variations on the Keto Breakfast Hash. The one I’m sharing today is a mish mash of ingredients I had in my fridge at the time, that came together to create breakfast perfection.

It started with a portion of beef mince, left over from making bunless burgers. I decided to brown the mince, then cook up some sliced mushrooms and radishes, along with adding tamari for flavour.

Frying up a Keto Breakfast Hash

Once cooked, space was made for eggs, which were fried until cooked. The resulting breakfast was hearty and flavourful and the perfect way to start the day.

This is a combination which worked really well and one I’ll be creating again in the future. You could of course mix and match the ingredients depending on what you have in your kitchen and what you feel like enjoying in your own breakfast hash.

Keto breakfast hash with fried eggs

Keto Breakfast Hash Recipe

  • Beef Mince
  • Sliced Mushrooms
  • Chopped Radishes
  • Tamari or Soy Sauce
  • Eggs
  • Butter or Coconut Oil, for frying
  1. Heat butter or coconut oil in a frying pan.
  2. When hot, add the beef mince.
  3. Cook until just browned.
  4. Add the sliced mushrooms and chopped radishes.
  5. Drizzle over a couple of tablespoons of Tamari.
  6. Cook until the vegetables have browned and meat is cooked through.
  7. Made space within the hash and crack a couple of eggs.
  8. Fry until the eggs are done to your liking and enjoy.
Keto Breakfast Hash - An easy low carb breakfast idea with radish, mushrooms, beef mince and fried eggs. Simple gluten free breakfasts for easy mornings.

Make sure you subscribe to my blog to get the weekly newsletter as there’s loads more Easy Keto Recipes to come in the future – you can be sure of that! Click here to subscribe.

Breakfast in Five

More Keto Breakfast Ideas:

7 Easy Keto Breakfast Ideas

Breakfast Yoghurt Trifle

Brussels Sprouts Breakfast Hash

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Cheesy Broccoli Scrambled Eggs

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Cheesy Broccoli Scrambled Eggs – an easy low carb, keto diet breakfast idea. Ketogenic LCHF egg recipes.

Low Carb Cheesy Broccoli Scrambled eggs

Cheesy Broccoli Scrambled Eggs

If you’re not a huge fan of broccoli, but want to include more of the nutritious vegetable in your diet, then this is a great place to start.

To make this dish, you start by cooking the broccoli in heaps (and heaps) of butter until it’s almost cooked to your liking.

Keto Cheesy Scrambled Eggs Recipe

Then, you add 2-3 eggs per person whisked with cream and cheese. Heaps and heaps of cheese!

You cook the ingredients together quickly to scramble and create a cheesy dish which will make you look forward to your next broccoli dish!

Low Carb Keto Cheesy Scrambled Eggs Recipe

Chessy Broccoli Scrambled Eggs

  • Broccoli, chopped into bite sized pieces
  • 2-3 Eggs, per person
  • 1-2 Tablespoons Cream, per person
  • Grated Cheese
  • Butter, for frying
  1. Melt a generous knob of butter in a frying pan.
  2. When hot, add the broccoli and cook until almost done to your liking, adding more butter if it needs it.
  3. Meanwhile, beat together the eggs and cream until smooth.
  4. Once the broccoli is cooked, pour over the beaten egg mixture and add as much grated cheese as you’d like.
  5. Cook, tossing continuously to scramble, until the cheese has melted and eggs have cooked to your liking.
Cheesy Broccoli Scrambled Eggs - an easy low carb, keto diet breakfast idea. Ketogenic LCHF egg recipes.
Low Carb Cheesy Broccoli Scrambled eggs
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Chessy Broccoli Scrambled Eggs

Ingredients

  • Broccoli chopped into bite sized pieces
  • 2-3 Eggs per person
  • 1-2 Tablespoons Cream per person
  • Grated Cheese
  • Butter for frying

Instructions

  1. Melt a generous knob of butter in a frying pan.
  2. When hot, add the broccoli and cook until almost done to your liking, adding more butter if it needs it.
  3. Meanwhile, beat together the eggs and cream until smooth.
  4. Once the broccoli is cooked, pour over the beaten egg mixture and add as much grated cheese as you’d like.
  5. Cook, tossing continuously to scramble, until the cheese has melted and eggs have cooked to your liking.

Make sure you subscribe to my blog to get the weekly newsletter as there’s loads more keto breakfast recipes to come in the future – you can be sure of that! Click here to subscribe.

More Keto Diet Recipes:

7 Keto Breakfast Ideas

Keto Breakfast Scramble

Cinnamon Hot Chocolate

Cinnamon Hot Chocolate

Low Carb Eggnog

Low Carb Eggnog Recipe

Disclosure – this post contains affiliate links.

Keto Yogurt Breakfast Bowl

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Keto Yogurt Breakfast Bowl – an easy low carb yoghurt breakfast idea that you can mix and match to suit your tastes and macros!

Keto Yoghurt topped with a star of strawberries and blueberries

Keto Yogurt Breakfast Bowl

I LOVE eggs for breakfast most mornings on Keto, but sometimes I just feel like starting the day without an egg (or 2).

In those instances I create a keto yogurt breakfast bowl. When choosing a yogurt, your best bet is a greek, plain or natural variety without sugar or other added carbs.

If the yogurt you have found is low fat, then you can raise the fat content by mixing through some creamy, dreamy cream. Or, topping your creation with plenty of delicious whipped cream.

I usually top mine with a couple of teaspoons of chia seeds, which is a great source of low carb fibre plus a host of  essential vitamins and minerals.

Keto Yogurt Breakfast Bowl topped with chia seeds

You can then sweeten your yogurt with stevia or your sweetener of choice and top it with your choice from the following toppings ideas:

  • Strawberries
  • Blueberries
  • Raspberries
  • Chia Seeds
  • Nuts – almonds, macadamias, brazil nuts or your choice of nuts – you could add whole, chopped or even in nut butter form
  • Seeds – pepitas, sunflower seeds, flax seeds
  • Shredded Coconut
  • Flavour – you can mix through vanilla, orange or even mint essence for a flavoured yogurt
  • Chocolate – create a chocolate yogurt creation with cacao or even a little bit of grated dark chocolate
  • Cheesecake – you could mix through cream cheese or mascarpone cheese for a cheesecake yogurt experience
Keto Yogurt Breakfast Bowl - an easy low carb yoghurt breakfast idea that you can mix and match to suit your tastes and macros!

Make sure you subscribe to my blog to get the weekly newsletter as there’s loads more keto salad recipes to come in the future – you can be sure of that! Click here to subscribe.

More Keto Diet Recipes:

7 Keto Breakfast Ideas

Keto Breakfast Scramble

Cinnamon Hot Chocolate

Cinnamon Hot Chocolate

Low Carb Eggnog

Low Carb Eggnog Recipe

Disclosure – this post contains affiliate links.

7 Keto Breakfast Ideas

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7 Keto Breakfast Ideas – Easy Low Carb and Ketogenic Diet Friendly Breakfast Recipes – with and without eggs, hearty fry ups and no cook inspiration too.

Bowl of Keto Breakfast Scramble

7 Keto Breakfast Ideas

After Dessert, breakfast is my favourite type of recipe to experiment with. And, I’ve already shared a selection of 7 easy keto breakfast ideas on my couple of months old blog.

So, today I’m reviewing the 7 easy keto breakfast ideas that I’ve shared with you so far.

You’ll notice that a lot of ingredients are mixed and matched as I tend to go to similar ingredients for breakfast and keep things simple.

I hope you’ll take inspiration from this post, and feel free to mix and match these breakfasts to suit your tastes and what’s in season with you.

1. Brussels Sprouts Breakfast Hash – perfect for breakfast for breakfast for dinner.

Low Carb Brussels Sprouts Breakfast Hash Recipe

2. Low Carb Breakfast Bowl – a simple breakfast bowl with heaps of variations.

Low Carb Breakfast Bowl Recipe

3. Keto Breakfast Scramble – a fun low carb breakfast idea.

Keto Breakfast Scramble

4. Keto Breakfast Fry Up – a meaty fry up to fuel you for the day.

Keto Breakfast Fry Up

5. Low Carb Egg and Sausage Scramble – hit all your macros with this easy keto breakfast inspiration.

Low Carb Egg and Sausage Scramble Recipe

If you don’t feel like eggs for breakfast, then here are a couple of low carb breakfast ideas without eggs.

6. Keto Breakfast Yoghurt Trifle – layer low carb ingredients to create an irresistible breakfast trifle.

Keto Breakfast Yogurt Trifle Recipe

7. Strawberries and Cream Shake – a sweet and creamy way to start your day.

Strawberries and Cream Shake Recipe

Make sure you subscribe to my blog to get the weekly newsletter as there’s loads more keto breakfast ideas to come in the future – you can be sure of that! Click here to subscribe.

7 Keto Breakfast Ideas - Easy Low Carb and Ketogenic Diet Friendly Breakfast Recipes - with and without eggs, hearty fry ups and no cook inspiration too.